Walk into any swimrun conversation online and you’ll quickly believe you need:
• a specialist race wetsuit
• carbon paddles
• £200 shoes
• mysterious elastic cords
• gadgets you can’t even name
Let’s clear this up.
For your first Mana Art Erne SWIMRUN, equipment is about safety and comfort — not looking like a catalogue model.
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The Truth About Swimrun Gear
Swimrun companies would love you to think this is a technical arms race.
It isn’t.
Most first-timers finish happily with gear they already own or can borrow.
What matters is:
1. staying warm enough
2. moving comfortably
3. being safe in the water
4. keeping things simple
That’s it.
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What You ACTUALLY Need
1. A Wetsuit
Not a “swimrun-only” suit.
• Your normal open-water wetsuit is fine
• Many beginners use a standard triathlon suit
• You do NOT need to cut sleeves or legs
If it keeps you warm and you can run in it — it works.
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2. Shoes You Trust
Forget the marketing names.
Choose shoes that:
• you’ve already run in
• drain water reasonably
• feel stable on trails
Old comfortable trainers beat brand-new “swimrun shoes” every time.
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3. Goggles
The same goggles you use now.
Clear lenses for dull days, tinted for sun — nothing exotic.
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4. The Safety Basics
These are about looking after you, not performance:
• bright swim cap
• whistle
• simple tow float (if required in final rules)
Erne SWIMRUN prioritises safety over fashion.
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Optional – Not Essential
You’ll hear about:
• paddles
• pull buoys
• elastic cords
• hand-made modifications
Nice extras for experienced athletes.
Absolutely not required for your first race.
Many people finish with none of these.
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The Golden Rule
If you need a YouTube tutorial to understand it —
you don’t need it yet.
Swimrun should be:
• simple
• accessible
• focused on experience, not gadgets
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Test, Don’t Stress
Before race day:
• do one swim in your suit
• jog a short distance afterwards
• check for rubbing or cold spots
That single session teaches more than hours of gear research.
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We’ll Guide You
Every registered athlete receives:
• clear mandatory kit list
• what is optional
• what is unnecessary
• budget-friendly suggestions
No brand pressure.
No upselling.
Just honest advice.
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Remember
You’re entering a race — not a fashion show.
The best equipment is the gear that lets you forget about equipment.
👉 Ready to start without the nonsense?
www.erneswimrun.com

