It was good season. Strange but good. We had our goals and we have achieved them! For some of us it was improve time. For others finish race! Finally for some it was to recover from injuries and back to trainings. It was season of ups and downs fights and struggles. At the end race […]
Parents in the water! #beMagic! Swimming programme is complex learning process for children with ASD. Main aim and our goal is to teach children how to swim and be as safe in the water as it’s possible. During our lessons we work on social skill, team work as well as on confidence and choice making.
We all have that moments when not at the training regime. It’s really easy to catch some extra weight and get lazy… Then, you realise that next race is around a corner… and you need to get quick to your race weight!
Start using that simple word. It’ll simplify your session and make everything easier!
Second edition of great event. End of June means it’s time for Carrickfergus Castle Triathlon. This year it was Slawek and Maciek taking a part as TriathlonNITeam in that great race.
Are you looking for new wetsuit? Not sure what size will suit? What makes del to choose? Well, we can help!
11th of May 2019. Following two previous years and starts in that great race, came a time to challenge myself a little bit. Goal: sub 6hours! IM70.3 Mallorca 2017- 6hrs 45mins IM70.3 Mallorca 2018- 6hrs 28mins
2nd of April is Autism Awareness Day and April itself is Autism Awareness Month. It’s time when all spotlights are directed on autism.
You’ve decided to go for swim lessons. You, your child or anyone else. You’ve made first step and, actually, get to the pool for your swimming (lesson). Now, it’s time for most important thing! Keep ‘er lit!
You can hear it like mantra! High elbow, high elbow, high elbow! And then everyone is focusing on arm recovery.