24Mar
Consistency
You've decided to go for swim lessons. You, your child or anyone else. You've made first step and, actually, get to the pool for your swimming (lesson). Now, it's time for most important thing! Keep 'er lit! (more…)
18Sep
Off season
Off season is here! It doesn't mean that you can sit down and do nothing... Go for a little swim. Nice and easy. Let your self relax. Session for of season! (more…)
29Jul
Work out of the week!
Still working your swim out? Looking for something little bit easier? Here you've got one for you. Remember, keep momentum going! (more…)
25Jun
Work-out of the week!
60 minutes session for busy people. Make it your session of the week! (more…)
19May
Distance swim
Stamina training. When you want to swim some distance you need to work with your stamina. It's like cardio workout. (more…)
