Monthly Archives: July 2014

Work out of the week!
29th July 2014

Still working your swim out? Looking for something little bit easier? Here you’ve got one [...]

Work-out of the week!
8th July 2014

Another session for you. Try to work your pace and speed this week.

When 60 minutes is a luxury!
4th July 2014

You don’t have even an hour for your swim? You’re desperate to work out anyway? [...]