Time to start new preparations!Maciej Zieliński
In the beginning check where you are! What is your fitness level. Is your stroke still efficient? Do you feel water? Do you, still go nice and smooth? Let’s find out.
Very easy, quick test.
Hey into a pool and after a warm up swim for 30minutes. Count how many lengths you’ve done. Focus on your stroke and efficiency. Note, remember distance and through next few months we’ll improve that!